139 Wellness

  1. Health Coaching
    You have the intuition and power to be your own healer. That's what I'm here to help facilitate. Sometimes we need a little push in the right direction, and that can all start with a hop, step or click. Schedule a Health Consultation today to see if this is the right path for you.
  2. Massage Therapy
    Massage is not a luxury, it is a necessity. Whether seeking a time and place to simply let go for an hour or two, or seeking relief from chronic or new pain, then you've come to the right place.
  3. Functional Movement
    I enjoy working closely with clients to engender complete trust. Through Health Coaching, Massage therapy, Yoga and Foundation Training, you will gain tools and insight that will allow you to flourish.
 Live in the Now

You are the only one who has the answers to acheiving your health and wellness goals. 

This statement might seem overwhelming or even confusing as not everyone was raised to uderstand the power they hold.  Learn to listen to your own intuition and what unfolds will amaze you.  I am here to help facilitate your journey towards a you that you may not even know yet. Through guidance and support, I will walk beside you on your journey towards improved health and wellness.